Food From the Devil

Sorry for the sporadic blogging folks, last week I was in NoCal having high level meetings with important execs and whatnot....

Here's the lowdown, workouts are going great but over the past few days, I've found myself back on the Cheez-its and I need to stop.  These delicious little squares of evil are serious beast mode stoppers and something must be done about it.  NO MORE...I'm putting a self ban on Cheez-its!

The Squash Don't Lie

As if my own recommendation wasn't enough, one of my loyal readers went out to Trader Joes and picked up some spaghetti squash last weekend.  The photo above is of their spag squash made according to my awesome suggestions.  Check that baby out...how appetizing!  How healthy!  NOM NOM NOM!!!

Go out and get yourself some spaghetti squash today, you won't be disappointed.