Friday, September 28, 2012
So Durty!
Yesterday, after a great workout and a very healthy lunch, I did the smart thing and decided to go have beers with my buddy at some Irish joint called Durty Nelly's (pictured above). Having a few beers and watching football is one thing, but having a few beers and onion rings and chicken nachos and a bowl of peanuts is quite another. Needless to say, taking that kind of leap after several weeks of relatively healthy eating has left my guts in a state where I shouldn't be more than ten feet from the thunder mug at any given point. FIRE IN THE HOLE!
Back in the day, when I ate crappy food all the time, my night at Durty Nelly's would have been no big deal. Back then, I would have eaten and drank beer to my heart's content, ripped some class 7 paint peelers all night long and then woke craving a huge stack of pancakes or something. This is no longer the case and I'm glad. Sure, when you're on the beers constantly, it's good to have a cast iron stomach that is just a quick stop in the constant chain of digestion that is your eating style. But when you're doing good, you know you're doing good because a night at Durty Nelly's can catch up with you in a hurry and leave you feeling like two ferrets are fighting it out in your stomach and a healthy batch of hot lava is always in the on deck circle.
Side note...I went on Yelp, the most useless site on the planet, to see if there were any good pics of Durty Nelly's to post on the blog. There were 11 pictures nearly all of them blurry, some of them were of some amateur band, and then there was this one:
Nothing gives you a better idea of what to expect at an Irish pub than a photo of some chick who is drunk, clearly not Irish, apparently under age, and dressed as an angel singing karaoke. Once again Yelp, top quality work.
Thursday, September 27, 2012
Spaghetti Squash...its not just for dinner anymore
No, that's not a toy I had removed by doctors from my buttocks (or is it?), its a spaghetti squash and let me tell you they are damn good. Consider this...if you eat this stuff instead of pasta, the taste is every bit as good, its healthier, and the calorie swing is something that NASA would have to calculate because its so dramatic.
How do you make one of these babies you ask? I'm not totally sure how its made but I see the wife stab it with a knife 40-50 times, then put it in the microwave and run it for five minutes, then take it out while she swears like a sailor, then rotate, then microwave some more, then do it all again. Once its done, you take it out, shred the inside and it looks just like spaghetti, then pour a nice healthy marinara sauce with some lean ground beef or chicken breast over it and you're having a hearty meal that is extremely healthy.
We ate one of these little beauties last night and the whole family liked it. Sure my ass sounded like a bullhorn all night and all morning but that's a small price to pay for clean living!
GO OUT AND GET ONE TODAY
Wednesday, September 26, 2012
My Apologies
It has been brought to my attention that I've been falling down on the job in regards to my Gut Chronicles duties and for that I am truly sorry. Let me give you an update:
- Still looking for a job. It's slow going but I'm sure something will come along any day now for a seasoned professional such as myself.
- Weight loss is still at 20 pounds. I'll admit it, I've slacked a bit on beast mode but I'm back on track.
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