Wednesday, August 22, 2012
Beast Mode Still in Effect
So far so good on Beast Mode activities. I got up bright and early this am and did a four mile run so I could get it out of the way. This is a photo of me, in pan, sweaty, and hot....but satisfied.
This afternoon, I'm meeting a friend for a 'quick beer' (10) at a Mexican restaurant. I'm already psyching myself up for this. Beast Mode is also about balance so I'm not worried about the beers too much but I am struggling with those free tortilla chips they give you. Normally I can down about four or five bowls of those babies myself but I want to keep it under control. I just checked with my friends at Nutritiondata.com and apparently a one ounce serving of tortilla chips is 137 caloires. That isn't so good considering I probably eat 30 or 40 ounces in one sitting. Hold me.
Labels:
beast mode,
beer,
exercise,
nutrition,
running,
tortilla chips
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