So the wife's (and my sister) been on my ass for a couple of months to try this stuff they swear by called 'Psyllium'. I figured since its the weekend and the day before mother's day, I'd let the missus give me guidance and guide me through the wondrous world of psyllium and a nutritious lunch....
As a side note, the wife is seriously into that feces freak, Dr. Oz. I swear there's never been someone so into poop since the guy who made 'Two Girls, One Cup'.
Enjoy....