Thursday, January 26, 2012

Green Smoothie Fast Update...

Its day four of the smoothie fast and so far so good.  The wife and I have consumed nothing but these green beauties above (I’ve allowed myself coffee in the am).  I’ve dropped six pounds in three days, I don’t feel hungry at all, and I’m not craving snacks or booze at night.  Overall the Vitamix 5200 smoothie diet has been pretty darn good.  I do have to say I miss having a hot meal so I’m looking forward to the weekend when I can chow down at a moderate to aggressive pace. 

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