Monday, April 9, 2012

Not a Bad Start to the Morning

Nothing like lounging on the beach and eating a nice healthy apple to make a man feel like the world is his oyster.

Last night I enjoyed a huge cheeseburger with guac and some calorie laden fruity drink with an umbrella.  On the surface that sounds bad but I'm thinking since I had a long run and spent about four hours swimming and being attacked by my kids in the pool, I'm calling it a wash.

On the fitness front, I'm surprised at how not sore I am today after yesterday's hilly six miler. Gives me hope for the future!

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