Saturday, September 1, 2012

Beast Mode Temporarily Suspended

It's labor day weekend baby and that means there will be somewhat of a Beast Mode stand-down.  The count right now is 14 pounds down so I may actually have the courage to take my shirt off today.  Stud says what?

If you want to know how to continue to eat healthy at holiday parties, don't ask me, ask the folks at Harvard:

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