Everything caught up to me yesterday. The vigorous exercise, spending all day in the sun, going wild in the pools and water slides here at the Grand Wailea, and the fruity drinks.
I made the mistake yesterday of pushing the envelope and playing golf after five hours of sun and pool activity. M'legs were so sore I could barely move and I was getting a sore throat. I slept 11 hrs last night and the throat is worse today. I may have slightly over done it.