It was a gorgeous but cold morning on the SART today for my ride into work. I'm feeling good about my exercise levels but my nutritional issues persisted this weekend...sort of. Here is some rapid fire thoughts on this fine Monday morning:
- I'm planning on slowly mapping much of the SART on Google Maps through some program who's name currently escapes me. You submit photos and in a month or so, they're posted on Google Maps street view (unless its a shot of your balls and then they won't post it because they're all prudish). This shot is of the First Street underpass which I will call 'Flat Tire Gulch' because its the location where I've gotten two of my three flats.
- After my flat tire incident last week, I kept noticing a slight wobble on Serena's rear wheel. The wobble wasn't huge so I didn't want to take Serena into the bike shop because I was afraid they'd laugh at me and think I was a total Nancy so I got on YouTube, saw an instructional on how to do wheel/spoke adjustments, tried it out, and within five minutes, Serena's back wheel was once again, straight as a honeymoon hard-on. I rule!
- I wore the GPS watch this morning to see how fast I go, etc. on my ride. I was surprised to find that I'm averaging about 17.5 mph on my ride in. That's about a 2.5mph improvement over a month or so ago AND this was on a day following a five mile run! BAM! My strength grows by the day and soon I'll be ready for the tour!
- Last but certainly not least, after my shower at the gym this morning, I scared some old timer away with one of my massive farts. The dude was sitting on the bench next to me, just starting to take his shoes off to change, and I ripped one of those long and loud low growlers about a foot away from his head. The old dude stopped changing, hopped up and quickly walked away like a dog who's been scared out of his sleep. He shoots, he scores!