Thursday, August 11, 2011

Day 35b: Studsville 20111

I had a perfect day today, perfect eating, a ride to work, massive leg and ab workout in the weight room, rode home in full BEAST MODE (compliments to my buddy Wei Shine for the term, and then had pizza for dinner!

I know what you're saying, "Hey chunks, pizza isn't healthy, you're a big dumbass!". Well folks, that's where you'd be wrong. I had Ezekiel Pizza and it is extremely healthy. In fact, the Ezekiel Pizza is so damn mother scratching good that its one of the things I eat even when I'm not trying to be healthy (92.4% of the time). I'm not going to give the full recipe because it comes from Sarah Leaf, nutritionist extraordinaire but one of the things it features is Ezekiel tortillas as the crust. The Ezekiel tortilla (available at TJ's, Whole Foods, and Mothers) is made of sprouted grain and uses a recipe from the Bible. Long story short, its extremely healthy, low in calories, and has all kinds of uses in healthy recipes. Go pick some up and make it happen! Fair warning, if you eat the Ezekiel tortilla without prepping it in anyway, it tastes like shit on cardboard, but if you know how to handle one of those babies, it can be a lifesaver on a night where you're not feeling healthy but want to eat healthy anyway.


If you want the full recipe and many other good eating healthy recipes and tips, and the occasional swift kick in the ass, call Sarah yourself:

Sarah Leaf, Nutritionist - 949.285.0987

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