Even though I love to get on my bike and ride, I decided this weekend I need to start mixing in some runs so I got up this morning and went for a run. Some passerby got this photo of me and emailed it to me. Haha. I know I fooled everyone, but that's not really me in the picture! FOOLED YOU!
Anywho, even though running is hard, especially when you haven't done it in a while, everyone knows running burns more calories faster than bike riding (if you run five miles, you burn about three times more calories than say biking three miles). Why did I decide to start running you ask?
- I need to lose 800 pounds
- Its good for you
- It gets the blood flowin and the energy a pumpin!
- I like pain